Burning on the bottom of the feet can feel like heat, pins and needles, or prickling. This sensation is often called paresthesia and may develop after activity. Symptoms can range from mild irritation to discomfort that affects walking. Common causes include nerve irritation, fungal infections, and forefoot pressure. Risk factors include diabetes, excessive sweating, and standing. Identifying the cause is important because burning feet can require different treatments.

A fungal infection can cause burning when irritated skin develops between the toes. Other symptoms may include itching, scaling, and cracking. Peripheral neuropathy affects nerves that carry signals between the feet and brain. It may cause burning, numbness, or sensitivity. Diabetes is an important risk factor. Morton’s neuroma involves irritation of a nerve between the toes. It may cause burning pain, tingling, or a pebble-like feeling inside the shoe. Tight shoes and forefoot pressure can increase risk.

A podiatrist begins by reviewing your symptoms, health history, and footwear. The feet may be examined for skin changes, nerve sensitivity, and pressure points. Testing may be recommended when symptoms suggest neuropathy or another underlying condition. Treatment depends on the cause and may include antifungal medication, footwear changes, or medication recommendations for nerve discomfort. A podiatrist may monitor healing and address contributing foot problems to reduce irritation and protect healthy skin.

Burning feet should not be ignored when symptoms persist, worsen, or interfere with daily activities. Early evaluation can help identify the cause. Keeping feet clean and dry, choosing properly fitted shoes, and checking the skin regularly can support foot health. Many causes can be managed effectively and safely with proper treatment. If you have a burning sensation on the bottom of your feet, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jeffrey L. Bober, DPM from Maryland. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain can affect one or both ankles, and can make standing, walking, or physical activity uncomfortable. A sprain is one frequent cause. This injury happens when one or more ligaments, the strong bands that connect bones, are stretched or torn. An ankle that twists inward can damage ligaments and lead to swelling or bruising. Pain can also come from irritated tendons, which connect muscles to bones. Arthritis, joint infection, and nerve problems are other possible causes.

A podiatrist can evaluate ankle pain and determine whether the problem involves bones, joints, or surrounding tissues. The examination can include checking swelling, tenderness, and range of motion. A podiatrist can also evaluate the patient's ability to place weight on the ankle during the physical examination. Imaging tests can be used when a fracture or another injury is suspected. Severe pain after an injury deserves prompt attention, especially when the ankle looks deformed or cannot support weight. Significant swelling or an inability to move the ankle also requires medical evaluation. Redness, warmth, and fever can point to an infection and should be evaluated promptly.

Treatment for ankle pain depends on its cause and the amount of damage present. A podiatrist can provide treatment to protect the ankle and support proper healing. Care can include a brace, walking boot, or other form of support. The podiatrist can also recommend supervised exercises to improve strength, balance, and ankle movement when appropriate for the condition. Some injuries require additional medical treatment or surgery. A podiatrist can monitor recovery and determine when returning to normal activities is appropriate. Persistent ankle pain should not be ignored because different conditions can cause similar symptoms. An accurate diagnosis allows treatment to address the source of the problem rather than the discomfort alone. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and  appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Jeffrey L. Bober, DPM from Maryland. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Long-distance running places repeated stress on the feet, ankles, and knees, making proper footwear important. Running shoes provide cushioning, support, and protection during repetitive movement. Wearing the wrong shoes may contribute to foot pain, heel discomfort, or aching joints. Risk factors include increasing mileage too quickly, wearing worn-out footwear, and shoes that do not match your foot shape or running mechanics.

When choosing shoes for long distance running, start with comfort and fit. Your toes should have enough room to move without allowing your foot to slide inside the shoe. Quality materials, secure construction, and appropriate cushioning can improve durability during training. Function also matters because runners need different levels of support, flexibility, and stability. Consider your running style and terrain. Road runners may benefit from responsive cushioning, while trail runners may need stronger traction and added protection.

Choosing the right running shoe can help reduce pressure during longer workouts. A podiatrist can evaluate your feet, walking pattern, and areas of tenderness when pain develops. Treatment may include activity modification, footwear recommendations, or custom orthotics, when appropriate. If symptoms continue, the podiatrist may recommend imaging or diagnostic testing to identify an underlying condition and guide treatment.

The best running shoe is not necessarily the most expensive or heavily cushioned option. It is the shoe that fits properly, supports your running style, and suits your terrain. It should remain comfortable throughout your mileage. Replace shoes when cushioning, tread, or structural support becomes worn. Pay attention to new pain because discomfort can signal that your footwear or training routine needs attention. If you have developed foot pain while running, it is suggested that you consult a podiatrist for effective relief tips, and guidance on choosing shoes for your running style. 

For more information about walking shoes versus running shoes, consult with Jeffrey L. Bober, DPM from Maryland. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis causes pain along the bottom of the heel. It occurs when the plantar fascia, a strong band of tissue connecting the heel bone to the toes, becomes irritated or strained. This tissue supports the arch and helps absorb pressure with every step. Repeated stress can cause small tissue injuries and discomfort. Plantar fasciitis may affect people of many ages, especially those who spend much of the day standing, walking, or participating in activities that place repeated pressure on the feet. Recognizing the condition early can help prevent heel pain from becoming a persistent problem.

One of the most recognizable symptoms of plantar fasciitis is sharp heel pain with the first steps in the morning. The discomfort may improve after moving around but can return after sitting or resting for a long time. Pain may also develop after exercise, prolonged walking, or extended periods of standing. Tenderness commonly occurs near the bottom or inner portion of the heel. As symptoms continue, everyday activities may become more difficult, including walking, working, and completing household tasks.

Several risk factors can contribute to plantar fasciitis. Frequent running, walking, and prolonged standing can place additional stress on the plantar fascia. Flat feet, high arches, and certain walking patterns may also affect how pressure is distributed across the foot. Wearing shoes without adequate support can increase strain, particularly when standing or walking for long periods of time. Carrying excess body weight may place additional pressure on the feet and contribute to irritation. 

A podiatrist can examine the foot, review symptoms, and assess foot structure and walking mechanics to determine the likely cause of heel pain. Treatment may include wearing supportive footwear, custom orthotics, and stretching exercises. If you have consistent heel pain or symptoms of plantar fasciitis, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jeffrey L. Bober, DPM from Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.