Sometimes an ankle injury, like a broken ankle, can lead to a gradual joint breakdown that affects everyday movement. When the cushioning tissue is damaged by a fracture, sprain, or repeated impact, the smooth surface that helps bones glide becomes worn. As the bones begin to rub against each other, discomfort and stiffness develop, along with swelling and persistent pain. Over time, these changes make walking and other activities increasingly difficult. Early detection is important to prevent further damage. Treatments may include rest, targeted exercises, and special shoes to reduce pressure on the joint. In some cases, injections or surgery are considered to restore function and relieve pain. If you experience ongoing pain or limited mobility after an ankle injury, it is suggested that you see a podiatrist for evaluation and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Jeffrey L. Bober, DPM from Maryland. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden and intense pain. This condition commonly affects the big toe but can also involve other joints such as the ankles, knees, and wrists. Uric acid accumulates when the body produces too much of it or fails to eliminate it efficiently. Consuming foods high in purines, such as red meat and seafood, excessive alcohol intake, obesity, and certain medical conditions can contribute to the development of gout. Symptoms include severe joint pain, redness, swelling, and warmth in the affected area. Episodes often occur unexpectedly and may last for several days. If you have developed this painful condition, it is suggested that you are under the care of a podiatrist who can help you to manage gout.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jeffrey L. Bober, DPM from Maryland. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Wearing the wrong occupational footwear can lead to serious foot problems, including the risk of developing foot wounds. Ill-fitting shoes can create excessive pressure and friction, which can in turn cause painful calluses and blisters. When left untreated, these minor injuries can progress into open wounds, increasing the risk of infection. Tight footwear or poorly designed toe boxes may damage the nails, leading to bruising, thickening, or fungal infections that make the surrounding skin more vulnerable to injury. Long hours on hard surfaces in unsupportive shoes can result in plantar fasciitis, while improper cushioning and poor arch support contribute to chronic foot and ankle pain. Over time, poor circulation, especially in individuals with diabetes, can lead to ulcers and slow-healing wounds. Workers should ensure they wear well-fitted, supportive shoes to prevent foot injuries. If wounds or persistent pain develop, it is suggested that you consult a podiatrist for a proper evaluation and more appropriate footwear recommendations.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Jeffrey L. Bober, DPM from Maryland. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral neuropathy in the feet can develop slowly, causing various noticeable symptoms. One of the most common signs is a gradual numbness, making it difficult to feel sensations in the feet. People with this condition may also experience increased sensitivity to touch, where even light pressure or a slight tap can cause discomfort. A lack of coordination is another symptom, often leading to difficulty walking or maintaining balance. Sharp or throbbing pain can also be present, especially at night or after long periods of standing or walking. Muscle weakness is another indication of peripheral neuropathy, as the feet may feel heavy or less responsive during movement. If left untreated, these symptoms can worsen over time, affecting daily activities and overall quality of life. If you have signs of peripheral neuropathy in the feet, it is suggested that you consult a podiatrist who can help you to manage this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Jeffrey L. Bober, DPM from Maryland. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A plantar fibroma is a benign growth of fibrous tissue that develops in the arch of the foot. This condition often appears as a small, firm lump beneath the skin, typically in the plantar fascia, which is the connective tissue along the bottom of the foot. Symptoms include discomfort or pain when walking or standing for extended periods, especially when the fibroma presses against the inside of the shoe. The exact cause of plantar fibromas is not fully understood, but they are believed to be linked to genetic factors, trauma, or repetitive stress. Lifestyle factors such as wearing poorly fitted shoes, being overweight, or engaging in high-impact activities can increase the likelihood of developing this condition. Individuals with a family history of plantar fibroma or certain connective tissue disorders may be at higher risk. If you have the above symptoms, it is suggested that you consult a podiatrist who can help you to manage this condition.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Jeffrey L. Bober, DPM of Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.